Cruel And Unusual 2, Kettlebell Workouts For Real Men, is the amazing new and updated version of Steve Maxwell?s popular and highly effective Kettlebell training system. This new DVD set has four totally new and advanced workouts to take your strength and conditioning to the ultimate level. These workouts contain some of the most brutal and effective Kettlebell lifts you will ever find. Get in the best shape of your life with Cruel and Unsual 2!

WORKOUT 1: GET UP AND GO WORKOUT

WORKOUT 2: THE CRUSHER WORKOUT

WORKOUT 3: WALKING THE BEAR WORKOUT

WORKOUT 4: HEAVEN AND HELL WORKOUT