UFC Veteran and Olympic Gold Medalist Kevin Jackson joins UFC Veteran Mike Van Arsdale to teach you everything you need to know about takedowns and defending takedowns. This is the most advanced work ever produced on takedowns for mixed martial arts! No matter what style you practice, Brazilian Jiu-Jitsu, no holds-barred or traditional martial arts, this video series is a must. VOL 1: Takedown Fundamentals Watch Video Learn the fundamentals of becoming a takedown master with this video! First you will learn the proper offence and defensive fighting stances. Then learn the critical center line and movement theory. You will also learn square and staggered stance and when and how to use them. Learn elevation changing, head control, hand control, two on one and level change theory. Learn penetration techniques like back step, jab step, and outside step penetration. This is the most important step of learning takedowns.. RUNNING TIME: 53 Minutes